Category Archives for Posture

How Do I Fix Uneven Shoulders? Please Help Me Correct My Posture!

The following post is based on a Q&A between me and one of my readers, Arnaldo. Arnoldo wanted to fix his uneven shoulders, which was affecting his overhead lifts.Arnaldo's Question Hey

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5 Not-So-Common Tips to Fix Muscle Imbalances

This is a guest post by Alex Eriksson of AnabolicHealth.com - Not to be confused with me, Alex V., of King of the Gym. Be sure to leave your feedback in the comment section below. Muscular

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13 Incredibly Useful Tips for Better Posture That Actually Work

 FREE Posture Routine: Get my daily routine for better posture & mobility Better Posture is a definite buzz-phrase flying around all corners of the fitness world. It's a hot topic

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