What Is The MYx8 Routine & Who Is It For?
The MYx8 Routine is the official weight lifting routine of King of the Gym (formerly MyWeightLifting.com). It's designed for beginners, but it also does the trick for non-newbies who aren't as strong as they should be.
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Although I've done my best to include all the most important information in the eBook, I understand that you may need clarification or have some unanswered questions about the routine.
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