Force USA Monster G9 Review - All-In-One Gym

Force USA Monster G9 Review: All-in-One Gym

The Monster G9 is one of four all-in-one home gym and functional trainer units offered by Force USA. The combination of the following two features is what distinguishes the G9 from the other models: It is warrantied for commercial use, rather than just home use; AND… It has plate-loaded pulley system, rather than a selectorized …

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Body fat percentage guide for men and women

The Supreme Guide To Body Fat Percentage With Pictures & Charts

This is a comprehensive guide to body fat percentage for fitness enthusiasts. This guide includes topics ranging from a basic explanation of what body fat percentage is, to how it’s measured, to factors that influence different body fat distribution patterns and MUCH more. Reading about all of these topics is great. But it’s not enough. I know you also want …

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Kabuki Power Bar Review - Kabuki Strength New Generation Power Bar

Kabuki Strength Power Bar Review: New Generation Power Bar

This Kabuki Strength Power Bar review will tell you all you need to know about the popular Kabuki New Generation Power Bar. This is a truly special barbell. Its specs and performance are beyond anything else on the market. It’s the best overall powerlifting barbell that I’ve ever used, and has been my daily use …

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PowerBlock Pro EXP Review

PowerBlock Pro EXP Dumbbells Review: What You Should Know

In this PowerBlock Pro EXP review, I will tell you everything you need to know about this brand new addition to the PowerBlock dumbbells product lineup. I know you may be just be on this page for a quick summary of the Pro EXP to find out if it’s the best adjustable dumbbell for you. If that’s the case, just look at my overview in the table below.

Best Shoes for Deadlifting - Deadlift Shoe Reviews

The Best Shoes for Deadlifting: Pull More with the Right Footwear

Did you know that you can instantly increase your deadlift by wearing the right shoes? No, you won’t add 100 lbs. to your max or anything, but an extra 10-15 lbs. is definitely possible. Just as importantly, you’ll be safer and will be able to train your technique more effectively over time. In this article, I’ll discuss the specific benefits of good deadlifting shoes and discuss in detail the different features you may want to seek out when choosing the right pair for you. Then, I’ll review 12+ of the best shoes for deadlifting, giving the pros and cons of each.

SABO Deadlift Shoes Review

SABO Deadlift Shoes Review: Are These the Best Shoes for Deadlifts?

I am writing this SABO Deadlift Shoes review after a full 6 months of thorough testing. During this time, I wore the SABO Deadlift Shoes for 2 of my usual 3 workout sessions per week. Each session lasted 2-3 hours for all exercises. I deadlifted during one of these two sessions. My deadlifting typically consisted of 3 warmup/ramp up sets and 4-5 working sets ranging from 1-4 reps per set.

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