The Monster G9 is one of four all-in-one home gym and functional trainer units offered by Force USA. The combination of the following two features is what distinguishes the G9 from the other models: It is warrantied for commercial use, rather than just home use; AND… It has plate-loaded pulley system, rather than a selectorized …
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My Force USA Monster G6 review covers all there is to know about this all-in-one gym. Its power rack, Smith machine & functional trainer are just the start!
The Force USA Monster G3 is one of four models in the Force USA Monster all-in-one gym product line. In many ways, the G3 is the most unique model in terms of features and specs compared to the others. In this Monster G3 review, I’ll tell you all about this unit. I’ll give a broad …
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See all the best Black Friday fitness equipment deals for 2019 from Rep Fitness, Force USA, Kabuki, Vulcan, Titan, FringeSport, Get RX’d, Rogue & more!
The reverse barbell curl is an excellent biceps and forearm exercise that targets the brachioradialis and wrist flexors. Learn the proper form here.
This Force USA Monster G-Series Review compares the Monster G3 vs G6 vs G9 vs G12. Find out which all-in-one gym & functional trainer is best for you.
The Snatch Grip Rack Pull builds muscle & strength in the upper back. This is critical for effective pulling on deadlifts & cleans. Learn proper form here.
Rep Fitness dropped their new and improved stainless steel power bar called the Rep Deep Knurl Power Bar EX. I was lucky enough to get a pre-order that I received almost a week before it became available on their website. I’m publishing this page shortly after the public release — as a very initial Rep …
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My Vulcan Absolute Power Bar review will tell you everything you need to know about this popular powerlifting barbell. You’ll learn whether or not it is the best barbell for your home gym. I’ve owned this barbell for a year and a half at the time of writing. I’ve racked up many hours of training with it and have gained many insights that I’m eager to share with you.
Read my Ironmaster Super Bench Pro review to see if this is the best adjustable bench for you. Note: this is an updated version of the original Super Bench.