Alex

Hey! My name is Alex, and I'm the owner and author of King of the Gym. I started this website back in late 2009 during college, and it has been my pet project ever since. My goal is to help you learn proper weight training and nutrition principles so that you can get strong and build the physique of your dreams! Read more about me here.

Force USA Monster G12 Review - All-In-One Gym

Force USA Monster G12 Review: All-In-One Gym

This is the most in-depth Force USA Monster G12 review you’ll find anywhere online on this piece of gym equipment. The Monster G12 is the most premium model available in Force USA’s series of all-in-one gyms. What makes the Monster G12 the highest end model? A lot of things. But its two primary differentiating features …

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Force USA Monster G9 Review - All-In-One Gym

Force USA Monster G9 Review: All-in-One Gym

The Monster G9 is one of four all-in-one home gym and functional trainer units offered by Force USA. The combination of the following two features is what distinguishes the G9 from the other models: It is warrantied for commercial use, rather than just home use; AND… It has plate-loaded pulley system, rather than a selectorized …

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Rep Stainless Steel Deep Knurl Power Bar EX Review

Rep Fitness Stainless Steel Deep Knurl Power Bar EX Review

Rep Fitness shook up the barbell world when they dropped their new and improved stainless steel power bar called the Rep Deep Knurl Power Bar EX. I was lucky enough to get a pre-order that I received almost a week before it became available on their website. Since then, I’ve been using this bar regularly …

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Black Oxide Vulcan Absolute Power Bar Review

Vulcan Absolute Power Bar Review: Is This The Best Powerlifting Barbell?

My Vulcan Absolute Power Bar review will tell you everything you need to know about this popular powerlifting barbell. You’ll learn whether or not it is the best barbell for your home gym. I’ve owned this barbell for a year and a half at the time of writing. I’ve racked up many hours of training with it and have gained many insights that I’m eager to share with you.

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