Alex

Hey! My name is Alex, and I'm the owner and author of King of the Gym. I started this website back in late 2009 during college, and it has been my pet project ever since. My goal is to help you learn proper weight training and nutrition principles so that you can get strong and build the physique of your dreams! Read more about me here.

Railtrainer Review

Railtrainer Review: A Compact Functional Trainer Alternative

This Railtrainer review will tell you all you need to know about this unique, portable and retractable pulley system. If you’re looking for a smaller and significantly less expensive functional trainer alternative for your home gym, this innovative device may be just what you need. Read on to find exactly how the Railtrainer works, its …

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PowerBlock Pro vs Sport - Review and Comparison

PowerBlock Pro vs Sport: The MUST-Know Differences

Are you struggling to decide between the PowerBlock Pro vs Sport? In this guide, I’ll provide a detailed comparison and review of these two popular adjustable dumbbell models. I’ll tell you ALL the differences between the PowerBlock Pro vs Sport to help you decide which PowerBlock dumbbell set is best for you. A couple of …

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PowerBlock Elite USA vs Elite EXP

PowerBlock Elite USA vs Elite EXP: The Key Differences You MUST Know Before Buying!

It’s essential that you understand the differences between the PowerBlock Elite USA vs Elite EXP before buying either of these PowerBlock adjustable dumbbell models. The Elite USA (sometimes called USA Elite) and Elite EXP (sometimes called Elite EXP 2020) are in fact very similar. But there are some key differences. You want to make sure …

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PowerBlock Elite vs Sport

PowerBlock Elite vs Sport: Which Adjustable Dumbbell Set Is Best for You?

On this page, I’ll reveal all the differences between the PowerBlock Elite vs Sport. This in-depth comparison and review will help you choose the best PowerBlock dumbbells for your needs. I’ll focus on the Elite 50/70/90 and Sport EXP sets. Both are heavier models that can go up to 90 lbs per dumbbell. These are …

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Best CrossFit Barbell Reviews

Best CrossFit Barbell Reviews: Multipurpose Bar Guide

In this article, I’ll help you’ll choose the best CrossFit barbell for your home gym. I’ve written and compiled short reviews of the best CrossFit barbells, also known as multipurpose bars, to help you make your choice. I’ve categorized the CrossFit barbell reviews on this page into 3 groups based on price: Budget, Mid-Range and …

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Best Olympic Weightlifting Barbell Reviews

Best Olympic Weightlifting Barbell Reviews: Olympic WL Bar Guide

On this page, I’ve compiled short reviews of the best Olympic weightlifting barbells on the market. Use this as a resource to find the best Olympic bar for your home gym. Keep in mind when I say “Olympic weightlifting barbell,” I’m not just talking about any generic ~7 foot long bar with ~2 inch diameter …

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Bare Steel Equipment Stacked Weight Pin Review

Bare Steel Equipment Stacked Weight Pin Review

The Stacked Weight Pin is an innovative gym accessory that will change the way you use selectorized weight machines. It’s designed to add Olympic plates to the weight stack to increase the maximum weight possible. It separates itself from competing options by offering premium features and the option to upgrade its aesthetics with custom coatings. …

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