Did you know that you can instantly increase your deadlift by wearing the right shoes? No, you won't add 100 lbs. to your max or anything, but an extra 10-15 lbs. is definitely possible.
Continue readingHow many times have you been lifting and your grip starts to slips before your muscles fatigue? You don’t need to be an elite-level powerlifter to feel the frustration that comes from grip slip.The
Continue readingIn this Titan X-3 Squat Stand and Squat Rack review, I'll discuss all of the Titan Fitness squat stands and racks listed in the table below.ModelRatingPriceX-3 Short Squat Stand (Stand Only) Check Price5%
Continue readingSummary: Titan X-2 Power Rack ReviewPros: check Extremely robust 2" x 2" frame made with 9 gauge steel; 3000-pound weight capacity check 1" hole spacing in bench zone where you need more precise j-hook
Continue readingIf you need gift ideas for bodybuilders, this post is for you.Christmas 2017 might be a few months off. But there are plenty other occasions that require a gift. Chances are you're here to find some inspiration.
Continue readingSummary: Titan T-3 Power Rack ReviewPros: Commercial grade 2"x3" frame with 1000 lb weight capacity Huge variety of accessories available Westside hole spacing Sumo base for extra wide stance exercisesCons:Needs
Continue readingWhat if I told you that wearing the right kind of t-shirt could increase your strength on squat and bench press? Because that's exactly what I'm telling you. Let me explain.This page is my review of
Continue readingWe live in an amazing time. Society is more fitness-conscious now, than at any other point in human history. This surge in the popularity of fitness, combined with the newly-available technological
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