Anatomy - 6/6 - King of the Gym

Category Archives for Anatomy

Chest Anatomy: All About the Chest Muscles

The chest anatomy includes the pectoralis major, pectoralis minor and the serratus anterior. Learn about each of these muscles, their locations, functional anatomy and exercises for them. This page provides

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Leg Anatomy: All About the Leg Muscles

It’s important to understand the leg anatomy in order to understand how to optimally train the lower body… I’ll give you a little hint before you continue

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Back Anatomy: All About the Back Muscles

The back anatomy includes the latissimus dorsi, trapezius, erector spinae, rhomboid, and the teres major. On this page, you’ll learn about each of these muscles, their locations and functional anatomy. Function

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Biceps Anatomy: All About the Biceps Muscles

The biceps anatomy includes the biceps brachii and the brachialis. Learn about both of these muscles, their locations and functional anatomy. This page contains an overview of the biceps muscle group. A

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Muscle Anatomy: Human Anatomy Chart

Discover the muscle anatomy of every muscle group in the human body. Find the best weight lifting exercises that target each muscle or groups of muscles. You can click

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