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Luke Cafferty

Luke Cafferty is a fitness junkie, personal trainer and blogger. He's passionate about living a healthy lifestyle and maintaining a strong and well-rounded physique, while inspiring others to do the same. Luke found a passion for human performance and the ability to optimize his nutritional intake for muscle growth, better immunity and different cardiovascular benefits at a young age. This passion has since grown and he continues to deepen his knowledge on all aspects of fitness and health. To see more of his work visit StrengthAuthority.com or find him on Facebook, Twitter and Pinterest.

How to use varying rep ranges to build bigger legs

Is Varying Rep Ranges the Key to Building Bigger Legs?

___TVE_SHORTCODE_RAW____TVE_SHORTCODE_RAW___ This is a guest post by Luke Cafferty of StrengthAuthority.com. Be sure to leave your feedback in the comment section at the end of the article. I don’t care who says otherwise, a big set of wheels is the most impressive body part ANYONE can develop. I honestly would not be able to say how many …

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