Equipment

adjustable weight bench

Adjustable Weight Bench: Flat/Incline/Decline Bench Review

If you’re looking to buy an adjustable weight bench, or simply want to learn more about them, then you’re in the right place… …On this page, I’ll discuss the benefits of flat/incline/decline weight benches, the exercises you can do on them and what to consider when you’re shopping for one. UPDATE – March 2019: I’ve …

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Weight Lifting Shoes: Find the Best Weight Lifting Footwear for You

Weight lifting shoes?! Who the heck needs special shoes just for lifting weights?… …Well, you do! That’s assuming, of course, that you’re serious about reaching your fitness goals… …You see, proper footwear provides some essential benefits for ensuring your faster and more sustainable progress. This page is all about weight lifting shoes: I’ll start by …

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