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1 Cheap Tool to Stop Your Back from Slipping During Bench Press

___TVE_SHORTCODE_RAW____TVE_SHORTCODE_RAW___I don’t know about you, but I sweat profusely in the gym. More than most, at least. Whether you’re drenched after a workout like me, or if you end up glazed with a slight layer of perspiration, sweatiness can lead to issues on the bench press. Unless you’re using a bench with moisture-resistant upholstery with a less …

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Powertec Power Rack Review: Powertec WB-PR / P-PR

If you’re thinking of buying a Powertec WB-PR power rack (sometimes called the P-PR), be sure to read my Powertec power rack review before you make a decision. On this page, I’ll discuss my experience in training with my Powertec power rack, including my overall opinion, then list and explain its pros and cons. Note …

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Ironmaster Quick-Lock Dumbbells Review & Complete Product Guide

The Ironmaster Quick-Lock Dumbbells are one of the best pieces of weight training equipment you can buy for your home gym. They are highly versatile, extremely durable and simple to use. If you currently workout with barbells only, or with an incomplete or poor quality dumbbell set, then the Ironmaster Quick-Lock Dumbbells will give you the ability to do a plethora of new and effective exercises.

weight lifting equipment

Weight Lifting Equipment: Home Gym Equipment & Apparel Reviews

Find weight lifting equipment reviews and guides. Discover which type of gym equipment is worth buying and what you should avoid. Whether you’re building a brand new home gym setup, need some new gym apparel and lifting shoes, or if you’re just looking for some helpful accessories to bring to the gym with you… …This …

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power rack training

Power Rack Training: Benefits, Uses & Exercises

Learn all about power rack training here. On this page, you’ll discover why the power rack is a weight lifter’s best friend… …Specifically, I’ll explain what this piece of equipment is, the exercises you can do with it, its benefits and why it should be an integral component in your training. So, what are power …

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adjustable weight bench

Adjustable Weight Bench: Flat/Incline/Decline Bench Review

If you’re looking to buy an adjustable weight bench, or simply want to learn more about them, then you’re in the right place… …On this page, I’ll discuss the benefits of flat/incline/decline weight benches, the exercises you can do on them and what to consider when you’re shopping for one. UPDATE – March 2019: I’ve …

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Weight Lifting Shoes: Find the Best Weight Lifting Footwear for You

Weight lifting shoes?! Who the heck needs special shoes just for lifting weights?… …Well, you do! That’s assuming, of course, that you’re serious about reaching your fitness goals… …You see, proper footwear provides some essential benefits for ensuring your faster and more sustainable progress. This page is all about weight lifting shoes: I’ll start by …

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