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King of the Gym
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Download The MYx8 Workout Routine: King of the Gym’s Official Program

March 16, 2025January 9, 2013 by Alex

What Is The MYx8 Routine & Who Is It For? The MYx8 Routine is the official weight lifting routine of King of the Gym (formerly MyWeightLifting.com). It’s designed for beginners, but it also does the trick for non-newbies who aren’t as strong as they should be. Click here to download the MYx8 routine and eBook for free! … Read more

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  • Coupons
  • Equipment Reviews
  • Guides
    • Best Barbells
    • Best Power Racks
    • Best Weight Benches
    • Best Adjustable Dumbbells
    • Best Curl Bars
    • Best Trap Bars
    • Best Safety Squat Bars
  • Training & More
    • How to Build Muscle & Strength
    • Weight Training 101
    • Exercise Tutorials
    • Workout Routines
    • All Training Articles
    • Nutrition
      • Diet Guide
      • Supplements Guide
      • All Nutrition Articles
      • All Supplement Articles
    • Anatomy Guides
      • Back Anatomy
      • Biceps Anatomy
      • Calf Anatomy
      • Chest Anatomy
      • Leg Anatomy
      • Shoulder Anatomy