Category Archives for Supplements
Top 27 Gift Ideas for Bodybuilders in 2018
If you need gift ideas for bodybuilders, this post is for you.Christmas 2018 will be here before you know it. I'm confident my list will help you find the perfect holiday gift for that special meathead
Continue readingTop 18 Gift Ideas for Powerlifters in 2018
Christmas 2018 is coming up on us soon. Before you know it, eating, drinking and being merry -- and of course, spending money on presents for your closest friends and loved ones.So what better time than
Continue readingMelatonin Supplement Guide: Benefits, Dosage and Potential Side Effects
Discover how taking a melatonin supplement can improve your sleep quality and boost your recovery from weight lifting. I’ll help you maximize the effectiveness
Continue readingThe Best Whey Protein Powder: A Guide to Buying Whey Protein
Looking for the best whey protein powder? On this page, I’ll tell you what to consider when buying whey protein. The different categories that I’ll discuss
Continue reading14 y/o: Can I Build Muscle WITHOUT Supplements? – Weight Lifting Q&A
Question: Hey, I’m 14 years old and I want to know if I can build muscle without supplements, protein bars and shakes, or a hardgainer diet. Note that I currently have a daily intake of 50-70 grams
Continue readingThe Optimal Fish Oil Dosage for You
Which fish oil dosage will give you the best results? I wish I could give you a “one size fits all” answer to that question. But your optimal dosage depends on a couple factors. This page will
Continue readingA Guide to Caffeine Supplements as a Pre-Workout Stimulant
Caffeine supplements are extremely cheap, yet highly effective pre-workout products. They amplify your energy, increase your focus and improve your performance… …All
Continue readingThe Best Multivitamin Supplement for You: Multivitamin Reviews
Discover the best multivitamin supplement for you. Multivitamins are one of the most important dietary supplements that you can buy. They are one of the few dietary supplements
Continue readingThe Best Fish Oil Supplement: A Complete Guide to Fish Oil
Discover the best fish oil supplement for you. Get ready to learn all about fish oil, why it’s good for you and how to effectively supplement with it. Fish oil
Continue readingWhey Protein Side Effects, Myths and Dangers
Inquiring about whey protein side effects or the side effects of any supplement is a very positive sign. It shows that you care about your health and that you are cautious about what you put into your
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