How to Do Dumbbell Rear Delt Swings - King of the Gym

How to Do Dumbbell Rear Delt Swings

How to Do Dumbbell Rear Delt Swings

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Hey! My name is Alex, and I'm the owner and author of King of the Gym. I started this website back in late 2009 during college, and it has been my pet project ever since. My goal is to help you learn proper weight training and nutrition principles so that you can get strong and build the physique of your dreams!

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